OLY: 10 mins to find max:
3 position clean + 1 Jerk
WOD: “Timetable”
4 RFT
20 Pull-up
20 Thruster(95/65)
Run 400m
PARTNERS AND FRIENDS
PROUDLY BUILT BY
OLY: 10 mins to find max:
3 position clean + 1 Jerk
WOD: “Timetable”
4 RFT
20 Pull-up
20 Thruster(95/65)
Run 400m