Strength: Danny
Work up to 1RM OH Press
WOD:
4 Rounds For Time:
15 KBS 1.5/1
12 Hand R Push-up
9 C2B Pull-ups
6 HSPU
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PROUDLY BUILT BY
Strength: Danny
Work up to 1RM OH Press
WOD:
4 Rounds For Time:
15 KBS 1.5/1
12 Hand R Push-up
9 C2B Pull-ups
6 HSPU