Wednesday June 27, 2012

Carol crushing

WOD: “Mr. Joshua”

5 Rounds For Time:

Run 400m

30 GHD Sit-ups

15 Deadlifts (250#/165#)

SO1 Joshua Thomas Harris, 36, drowned during combat operations, August 30th 2008 in Afghanistan.

He is survived by his parents Dr. Sam and Evelyn Harris, his brother Ranchor and twin sister Kiki.


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