Wednesday July 4, 2012 1 Comment / Uncategorized / By Dan CFATL Happy 4th of July! CLOSED (normal class schedule resumes tomorrow)
Marc July 5, 2012 at 10:35 pm WOD 20 Min AMRAP of 5 PU’s, 10 SQ’s, 15 AbMat SU’s for 16 rounds even outside in the driveway. Then Aviator DU ladder but only got to 40 in 10 minutes, sun was brutal. Reply
WOD 20 Min AMRAP of 5 PU’s, 10 SQ’s, 15 AbMat SU’s for 16 rounds even outside in the driveway. Then Aviator DU ladder but only got to 40 in 10 minutes, sun was brutal.