Strength:
Press 5-3-1+ (85%,90%,95%)
WOD: “Dianne”
21-15-9
Deadlift (225/155#)
HSPU
PARTNERS AND FRIENDS
PROUDLY BUILT BY
Strength:
Press 5-3-1+ (85%,90%,95%)
WOD: “Dianne”
21-15-9
Deadlift (225/155#)
HSPU