Wednesday January 29, 2014

image

WOD:

100 Single Unders

50 KBS 1.5/1

100 Single Unders

50 Goblet Squats 1.5/1

100 Single Unders

50 AbMat Sit-ups

100 Single Unders

50 Walking Lunge Steps

100 Single Unders

50 Burpees

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top