Wednesday January 29, 2014 Leave a Comment / Uncategorized / By Dan CFATL WOD: 100 Single Unders 50 KBS 1.5/1 100 Single Unders 50 Goblet Squats 1.5/1 100 Single Unders 50 AbMat Sit-ups 100 Single Unders 50 Walking Lunge Steps 100 Single Unders 50 Burpees