Wednesday April 10, 2013 Leave a Comment / Uncategorized / By Dan CFATL Congratulations Carol! 14th Fittest in the world in her division, on to Cali! WOD: “Tag Team” With a Partner Complete for time 300 Double Unders 50 HSPU 30 Snatches (115/75) Mid Line: 2 Rounds 10 GHD Sit ups ME L sit hold 20 Hollow Rocks