Oly:
1 Snatch Deadlift + 1 High Hang Snatch + 1 AHAP but perfect
WOD:
1 Mile Run
Rest 5 Mins
30 Burpees As Quick as Possible
PARTNERS AND FRIENDS
PROUDLY BUILT BY
Oly:
1 Snatch Deadlift + 1 High Hang Snatch + 1 AHAP but perfect
WOD:
1 Mile Run
Rest 5 Mins
30 Burpees As Quick as Possible