WOD:
“Helen”
3 Rounds For Time
400m run
21 KBS 1.5/1
12 Pull-ups
Skill: rope climb 3×3
PARTNERS AND FRIENDS
PROUDLY BUILT BY
WOD:
“Helen”
3 Rounds For Time
400m run
21 KBS 1.5/1
12 Pull-ups
Skill: rope climb 3×3