Strength:
BS 5@65%, 5@70%, 5@75%, 5@80%
WOD:“Open WOD 13.5”
4 Minute AMRAP
15 Thrusters
15 C2B Pull-ups
Every time you reach 3 rounds add another 4 Minutes
PARTNERS AND FRIENDS
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Strength:
BS 5@65%, 5@70%, 5@75%, 5@80%
WOD:“Open WOD 13.5”
4 Minute AMRAP
15 Thrusters
15 C2B Pull-ups
Every time you reach 3 rounds add another 4 Minutes