Tuesday August 14, 2012 Leave a Comment / Uncategorized / By Dan CFATL WOD: “Triple Jump” 3, 5 Minute AMRAPS (rest 1min between AMRAPS) 5 Pull-ups 10 Push-press (115/75) 15 Toes Through Rings/Toes 2 Bar Strength: Back Squat 5-3-1+ (85,90,95%)