WOD: “Chaser”
3 Rounds For Time
Run 200m
10 Front Squats (135/95)
Strength:
Push Press 5×3 Heaviest Possible
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PROUDLY BUILT BY
WOD: “Chaser”
3 Rounds For Time
Run 200m
10 Front Squats (135/95)
Strength:
Push Press 5×3 Heaviest Possible