Thursday September 6, 2012 4 Comments / mismanagement / By Dan CFATL WOD: “Mismanagement” 12 Minute AMRAP 30 Double Unders 20 Hand Release Push-ups 10 KB Swings Strength: Press 3-3-3+ (80,85,90% of 90% of 1rm)
Did my first double under today, WAHOOOOOOO!!
That is FANTASTIC Maureen!! Congrats!!
Yay!!
WAY TO GO MAUREEN!!!!