5 Rounds 1 min amrap at each station rest 1 min between each round
Cal row
Kbs 53 / 35
Burpees
Push press 75/55
Skill: Rope climb 3 × 3
PARTNERS AND FRIENDS
PROUDLY BUILT BY
5 Rounds 1 min amrap at each station rest 1 min between each round
Cal row
Kbs 53 / 35
Burpees
Push press 75/55
Skill: Rope climb 3 × 3