Skip to content

(978) 342- 3545
crossfitwachusett@gmail.com

About Us
- Our Coaches
- Our Gym
WHY TRY CFW
Getting Started
Crossfit Kids
SCHEDULE
For Members

Menu

About Us
- Our Coaches
- Our Gym
WHY TRY CFW
Getting Started
Crossfit Kids
SCHEDULE
For Members

Thursday October 3, 2013

Leave a Comment / Uncategorized / By Dan CFATL

Strength: 12 Mins to find 1RM Push Press

WOD: TABATA

Bottom 2 Bottom Air Squats

DU’s

Knees 2 Elbows

Cal Row

Post navigation

← Previous Post

Leave a Comment Cancel Reply

Your email address will not be published. Required fields are marked *

Type here..

Name*

Email*

Website

CONTACT US

326 Broad St. Fitchburg, MA 01420
(978) 342- 3545
crossfitwachusett@gmail.com

PARTNERS AND FRIENDS

PROUDLY BUILT BY

Scroll to Top