HAPPY 30TH BIRTHDAY MATT!
WOD:”Header”
Row 500m
Then
4 Rounds For Time:
20 HSPU
20 KBS
20 Ring Rows
Then
Row 500m
PARTNERS AND FRIENDS
PROUDLY BUILT BY
HAPPY 30TH BIRTHDAY MATT!
WOD:”Header”
Row 500m
Then
4 Rounds For Time:
20 HSPU
20 KBS
20 Ring Rows
Then
Row 500m