Thursday May 30, 2013

 
image

WOD: “Poster boy”

15 Min AMRAP

5 SDHP 75/55

10 Box Jump 20”

Skill: ABS Circuit

3 Rounds

10 Hollow Rocks

10 Superman

10 V-Ups

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top