WOD: Larrup
For time:
40-30-20-10 Double Unders
Toes-to-Bar
Skill:
Rope Climbs 5×2 climbs (rest 1 min between 2 climbs)
PARTNERS AND FRIENDS
PROUDLY BUILT BY
WOD: Larrup
For time:
40-30-20-10 Double Unders
Toes-to-Bar
Skill:
Rope Climbs 5×2 climbs (rest 1 min between 2 climbs)
back squat day
155PR thanks to Matt!!!
Nice PR Kell!
Whoo Hoo! Nice Kell!!
Yesssssss!!!! NICE!!
13:? Rx. Tough on the grip, but fun WOD I have to say. Must have been the great music selection!