WOD:
10 Min AMRAP
10 SDHP (75/55)
10 WALL Ball (20/14)
Skill: ABS
3 Rounds
15 Hollow Rocks
15 Back Extensions
15 Leg Raises
PARTNERS AND FRIENDS
PROUDLY BUILT BY
WOD:
10 Min AMRAP
10 SDHP (75/55)
10 WALL Ball (20/14)
Skill: ABS
3 Rounds
15 Hollow Rocks
15 Back Extensions
15 Leg Raises