WOD:
5 RFT
20 KBS 1.5/1
20 Walking Lunge Steps
20 Knees 2 Elbows
Skill:
50 Sit-ups
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WOD:
5 RFT
20 KBS 1.5/1
20 Walking Lunge Steps
20 Knees 2 Elbows
Skill:
50 Sit-ups