Bring A Friend Day!
5:30 am class canceled due to weather, all other classes are still on! Check website/facebook before you leave for updates this morning
Check the website & Facebook for class updates with the storm through the night and tomorrow
WOD: “Mexican Jumping Bean”
10 Min AMRAP
With a Partner:
10 Wall-Balls
AMRAP Single Unders
Your score = total number of single unders
Skill: Mid Line
3 Rounds
10 AbMat Sit-ups
10 KB Russian Twist
10 Hollow Rocks