Thursday April 11, 2013

 2013-04-10 18.16.22

WOD: “DT”

5 Rounds For Time:

With a 155/105# Barbell

12 Deadlifts

9 Hang Cleans

6 Jerks

OLY:

12 Mins to find 1rm Snatch

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top