Strength:
Back Squat
78%×4,83%×1,78%×4,86%×1,78%×4,88%×1
Push press 3×5 AHAP
WOD:
5 Min AMRAP
100 m sprint
5 pull ups
PARTNERS AND FRIENDS
PROUDLY BUILT BY
Strength:
Back Squat
78%×4,83%×1,78%×4,86%×1,78%×4,88%×1
Push press 3×5 AHAP
WOD:
5 Min AMRAP
100 m sprint
5 pull ups