Saturday February 22, 2014

image

WOD: “Iceberg”

3 Min AMRAP

5 Box Jumps 24/20

5 Pwr Snatch 75/55

5 DL 75/55

rest 1 min complete for 5 cycles

Skill:

50 Hollow Rocks

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top