Saturday April 13, 2013

2013-04-08_06-18-42_38

CrossFit Kids 8-9

WOD 9-10 & 11-Noon

Oly Hour 10-11

WOD: “Grown”

21-15-9

Deadlift 225/155

Box Jumps 30/24

Skill: HSPU/Toes 2 Bar

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