CrossFit Kids 8-9
WOD 9-10 & 11-Noon
Oly Hour 10-11
WOD: “Grown”
21-15-9
Deadlift 225/155
Box Jumps 30/24
Skill: HSPU/Toes 2 Bar
PARTNERS AND FRIENDS
PROUDLY BUILT BY
CrossFit Kids 8-9
WOD 9-10 & 11-Noon
Oly Hour 10-11
WOD: “Grown”
21-15-9
Deadlift 225/155
Box Jumps 30/24
Skill: HSPU/Toes 2 Bar