Saturday April 13, 2013 Leave a Comment / Uncategorized / By Dan CFATL CrossFit Kids 8-9 WOD 9-10 & 11-Noon Oly Hour 10-11 WOD: “Grown” 21-15-9 Deadlift 225/155 Box Jumps 30/24 Skill: HSPU/Toes 2 Bar