CROSSFIT WACHUSETT – IS A WORLD-CLASS CROSSFIT FACILITY LOCATED IN FITCHBURG, MA
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What is Crossfit?
- Get leaner and stronger
- Feel more positive and energetic
- Reduce injury, illness and disease
- Improve performance at chosen sport(s)
Why CrossFit Wachusett?
- World-class, passionate coaches
- Life-changing programs
- Welcoming and motivational atmosphere
- State-of-the-art facilities
- Friendly, accessible beginner program
- Small group classes w/ expert coaching
- Convenient schedule
- ¼ the cost of personal training
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Workout of the Day
CrossFit Wachusett – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) Group 🙂 Strength Thruster (4-4-4-4-4-4-4) EVERY 1:15 x 7 SETS* 4 Thrusters *Start at a moderate weight a build to a moderate-heavy weight. Workout Metcon (Time) EVERY 1:30 FOR 6 ROUNDS 8 Thrusters (95/65) 30 Double UndersScore is your fastest round.