Strength:
Back Squat – 80%x6, 85%x1, 80%x6, 88%x1, 80%x6, 90%x1
WOD:
“Isabel”
30 snatches
PARTNERS AND FRIENDS
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Strength:
Back Squat – 80%x6, 85%x1, 80%x6, 88%x1, 80%x6, 90%x1
WOD:
“Isabel”
30 snatches