Monday October 29, 2012

PLEASE CHECK BACK FOR CLASS UPDATES THROUGHOUT THE DAY!

Don’t forget to wear your Halloween costume to WOD in on Wednesday! 

OLY: 10 min to find 1RM Snatch

WOD: Sandy

15-12-9-6-3:

2-“fer”-1 Wall Balls (20/14)

SDHP’s (95/65)

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