Strength:
Back Squat – 83%x4, 88%x1, 83%x4, 91%x1, 83%x4, 93%x1
WOD:
10 min amrap
10 Burpee Box jumps 20 in
10 Squat Cleans 155 / 105
PARTNERS AND FRIENDS
PROUDLY BUILT BY
Strength:
Back Squat – 83%x4, 88%x1, 83%x4, 91%x1, 83%x4, 93%x1
WOD:
10 min amrap
10 Burpee Box jumps 20 in
10 Squat Cleans 155 / 105