WOD: “Two Pair”
10 Minute AMRAP
10 Snatches (75/55)
10 OH Walking Lunge Steps (35/25)
Strength:
Push Press 5×3 Heaviest Possible
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WOD: “Two Pair”
10 Minute AMRAP
10 Snatches (75/55)
10 OH Walking Lunge Steps (35/25)
Strength:
Push Press 5×3 Heaviest Possible