Strength:
Work to 1RM Back Squat
WOD:
3 Rounds For Time;
20 Jumping Squat 45#
20 Toes 2 Bar
20 KBS 1.5/1
PARTNERS AND FRIENDS
PROUDLY BUILT BY
Strength:
Work to 1RM Back Squat
WOD:
3 Rounds For Time;
20 Jumping Squat 45#
20 Toes 2 Bar
20 KBS 1.5/1