WOD: “Chesty Nicole”
20 Minute AMRAP
Run 400m
Max Chest 2 Bar Pull-ups
Your score = total number of pull-ups
Skill:
3×5 HSPU
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WOD: “Chesty Nicole”
20 Minute AMRAP
Run 400m
Max Chest 2 Bar Pull-ups
Your score = total number of pull-ups
Skill:
3×5 HSPU