Strength: Front squat 1rm
WOD:
5 Rounds For Time:
10 Burpees
10 Wall-balls
10 Pwr Cleans 135/95
PARTNERS AND FRIENDS
PROUDLY BUILT BY
Strength: Front squat 1rm
WOD:
5 Rounds For Time:
10 Burpees
10 Wall-balls
10 Pwr Cleans 135/95