Monday February 10, 2013

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Strength: 1RM Back squat

WOD : Open WOD 13.1
17 Min amrap
40 Burpees
30 Snatches 75 / 45
30 Burpees
30 Snatches 135 / 75
20 Burpees
30 Snatches 165 / 100
10 Burpees
AMRAP Snatches 210/120

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