Strength:
12 Mins to find 3rm push press
WOD:
“Open WOD 11.4”
10 Min AMRAP
60 Bar Facing Burpees
30 OHS 120/90
10 MU’s
PARTNERS AND FRIENDS
PROUDLY BUILT BY
Strength:
12 Mins to find 3rm push press
WOD:
“Open WOD 11.4”
10 Min AMRAP
60 Bar Facing Burpees
30 OHS 120/90
10 MU’s