Monday December 3, 2012

WOD: “Top Dawg”

For Time:

50 Double Unders

25 Snatches (95/65)

25 Toes 2 Bar

25 Thrusters (95/65)

25 Cleans (95/65)

25 Box Jump Overs (24/20)

50 Double Unders

25 Box Jump Overs (24/20)

25 Cleans (95/65)

25 Thrusters(95/65)

25 Toes 2 Bar

25 Snatches

50 Double Unders

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