Monday April 22, 2013 Leave a Comment / Uncategorized / By Dan CFATL WOD: “Quoin” 10 Minute AMRAP 10 Deadlifts (155/105) 10 Push Jerks (155/105) OLY: Snatch EMOTM for 5 Minutes 1 High Hang Snatch 1 Hang Snatch 1 Full Snatch