OLY: Power snatch 1 rm
WOD:
1k Row
30 Wall Balls
100 DU’s (scale 200 SU)
30 Wall Balls
1 Mile Run
30 Wall-Balls
PARTNERS AND FRIENDS
PROUDLY BUILT BY
OLY: Power snatch 1 rm
WOD:
1k Row
30 Wall Balls
100 DU’s (scale 200 SU)
30 Wall Balls
1 Mile Run
30 Wall-Balls