Strength:
Front Squat 5@60, 5@65%, 2×5@70%
WOD:
12 Min AMRAP
10 TTB
10 Snatch (95/65)
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Strength:
Front Squat 5@60, 5@65%, 2×5@70%
WOD:
12 Min AMRAP
10 TTB
10 Snatch (95/65)