Strength:
12 Mins to find 1rm front squat
WOD: “lucky”
3 rft
20 barbell lunges 75/55
20 TTB
20 Push press 75/55
PARTNERS AND FRIENDS
PROUDLY BUILT BY
Strength:
12 Mins to find 1rm front squat
WOD: “lucky”
3 rft
20 barbell lunges 75/55
20 TTB
20 Push press 75/55