Strength:
12 min to fing 1RM OH Press
WOD: “Space Invaders”
3 RFT
20 Push Press 95/65
10 Burpees
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Strength:
12 min to fing 1RM OH Press
WOD: “Space Invaders”
3 RFT
20 Push Press 95/65
10 Burpees