Friday March 8, 2013

Due to the storm 5:30am Class has been Canceled

Check the website before you leave for your class time. We will update throughout the morning.

2013-03-07 19.07.34
Congratulations to all that completed 13.1

WOD: “Recovery”

50-40-30-20-10 Double Unders

10-15-20-25-30 KBS (1.5/1)

Strength Push Press 3×3

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