WOD: “Reaction time”
For Time:
Row 500m
-Then-
3 Rounds
10 HR Pushups
15 Sumo DL High Pull (75/55)
20 Toes 2 Bar
-Then-
Row 500m
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WOD: “Reaction time”
For Time:
Row 500m
-Then-
3 Rounds
10 HR Pushups
15 Sumo DL High Pull (75/55)
20 Toes 2 Bar
-Then-
Row 500m