St. Patrick’s Day WOD Wear Workout!
Wear your green, “Kiss me I’m Irish” apparel, kilts, etc!
WOD: “Shamrock Shake”
21-15-9
HSPU
Pull-ups
OLY:
10 Minutes to work to max Snatch
PARTNERS AND FRIENDS
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St. Patrick’s Day WOD Wear Workout!
Wear your green, “Kiss me I’m Irish” apparel, kilts, etc!
WOD: “Shamrock Shake”
21-15-9
HSPU
Pull-ups
OLY:
10 Minutes to work to max Snatch