WOD: “Isabelle” + “Cindy”
With a 15 Minute Running Clock:
“Isabelle”
30 Snatches for Time (135/95)
-Then-
“Cindy”
AMRAP in the remaining Time
5 Pull-ups
10 Push-ups
15 Air Squats
Score = Isabelle time and Cindy score
Skill: Ab Circuit
3 rounds of:
10 Sit-ups
10 Hollow Rocks
10 Toes 2 Bar
