Oly:
12 min to find 1rm clean & jerk
WOD: Cross
4RFT
20 Toes 2 Bar
20 abmat sit up
200m Run
PARTNERS AND FRIENDS
PROUDLY BUILT BY
Oly:
12 min to find 1rm clean & jerk
WOD: Cross
4RFT
20 Toes 2 Bar
20 abmat sit up
200m Run