Friday February 14, 2014

 Sorry for the inconvenience, Morning classes will not be held today we will resume classes at 4:30. Be safe driving and get it this afternoon!

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Strength: 10 RM Back Squat

WOD: “Pax”

12 Min AMRAP

6 Snatches 95/65

9 box Jumps 24/20

12 TTB