WOD: “Twelve Days of CrossFit”
For Time: (works just like the “12 Days of Christmas song)
1 HSPU
2 Thrusters (95/65)
3 Box Jumps (24/20)
4 Alternating Pistols
5 Toes 2 Bar
6 Burpees
7 KB Swings (1.5/1)
8 Hand Release Push-ups
9 AbMat Situps
10 Double Unders
11 Sumo Deadlift High Pulls (95/65)
12 Walking Lunge Steps
