Monday December 3, 2012

WOD: “Top Dawg” For Time: 50 Double Unders 25 Snatches (95/65) 25 Toes 2 Bar 25 Thrusters (95/65) 25 Cleans (95/65) 25 Box Jump Overs (24/20) 50 Double Unders 25 Box Jump Overs (24/20) 25 Cleans (95/65) 25 Thrusters(95/65) 25 Toes 2 Bar 25 Snatches 50 Double Unders