Monday October 29, 2012

PLEASE CHECK BACK FOR CLASS UPDATES THROUGHOUT THE DAY! Don’t forget to wear your Halloween costume to WOD in on Wednesday!  OLY: 10 min to find 1RM Snatch WOD: Sandy 15-12-9-6-3: 2-“fer”-1 Wall Balls (20/14) SDHP’s (95/65)